Flava It! Chinese-Style Curry
Your favourite takeaway curry made slimming-friendly! With this quick and easy recipe mix, you'll have a smooth and subtly spicy Chinese curry in no time!
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NutritionPer Serving
- Calories182
- Fat1.9g
- Saturates0.4g
- Sugars5.7g
- Protein27g
- Carbs13g
For the full list of ingredients and comprehensive instructions, please see the recipe card below. Before you scroll, there’s important stuff in the blurb!
Our brand-new range of Flava It! X Pinch of Nom recipe mixes will bring you all of the flavour, with even less fuss! You can find out more about our Fan Favourite sachets here, or learn about the Fakeaway Favourites collection here.
Rustle up the flavours of your favourite Chinese-style takeaway at home, without needing loads of spices or complicated steps with this Flava It! Chinese-Style Curry seasoning sachet. It has everything you need to recreate that classic taste in minutes. Just add your ingredients, and you’ll have a delicious dinner on the table in a jiffy.
To make the original dish from scratch, you can find the full recipe here.
Don’t forget you can use this seasoning sachet to make LOADS of other recipes too! Find the full list of other dishes you can cook on the Flava It! Chinese-Style Curry page.
More info about this sachet:
- Free from Artificial colours and flavourings.
- Suitable for vegetarians.
- May also contain traces of: Barley, celery, milk, soya, sulphur dioxide.
What diets is this Flava It! Chinese-Style Curry recipe mix suitable for?
This seasoning mix is suitable for vegetarians. To make the recipe veggie friendly, you could make it with a vegetarian meat alternative.
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How many calories are in this Flava It! Chinese-Style recipe mix?
This recipe mix is designed to make 4 portions. The recipe mix is 32 calories per ¼ pack.
Step 1
Spray a frying pan with low-calorie cooking spray. Fry the chicken, onions and diced red pepper until soft and golden.
Step 2
Add contents of sachet and stir for 1 minute, until everything in the pan is covered.
Step 3
Add the water and stir until combined. Then cover, and cook for 10 minutes — or until the sauce has thickened and the chicken is cooked thoroughly.
Step 4
Add the peas and cook for a further 5 minutes, uncovered.
Step 5
Serve with an accompaniment of your choice, and enjoy!
What could I serve with this Flava It! Chinese-Style Curry recipe mix?
This is a filling, hearty meal on its own, but it also pairs well with any of the following dishes:
How long can you keep Chinese-Style Curry in the fridge?
Once you’ve served up your Chinese-Style Curry, ideally you should eat it within 4 hours.
If you do allow any leftovers to cool, make sure to refrigerate in a container with a lid, and chill. You can keep leftovers of Chinese-Style Chicken Curry in the fridge for approximately 2 days.
Can I freeze this Chinese-Style Curry?
Yes you can! This recipe can be frozen, but please remember to do the following;
- Freeze it as soon as it’s cold enough.
- Use a container or bag that’s suitable for freezing.
- Don’t forget to add a label with what it is, and on what date you put it in the freezer!
How do I reheat Chinese-Style Curry?
From chilled: Place in a microwave-proof container with loosely fitting lid, and heat until the curry is piping hot throughout.
From frozen: Allow to defrost completely, and heat covered in the microwave for 3-5 minutes, then stir. Cook for a further 5-7 minutes – until piping hot.
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Flava It! Chinese-Style Curry
Who needs a chippy tea when this recipe mix brings all the flavours of your favourite Chinese to your table in just 30 minutes?
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Prep Time
10 MINS
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Cook Time
20 MINS
- KCals 182
- Carbs 13G
Instructions
- Spray a frying pan with low-calorie cooking spray. Fry the chicken, onions, and diced red pepper — until soft and golden.
- Add sachet contents and stir for 1 minute, until everything in the pan is covered.
- Add the water and stir until combined. Then cover and cook for 10 minutes, or until the sauce has thickened and the chicken is cooked thoroughly.
- Add the peas and cook for a further 5 minutes, uncovered.
- Serve with an accompaniment of your choice, and enjoy!
Looking for Slimming World Syns or Weight Watchers (WW) Points?
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