Greek-Style Bean Salad
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Prep Time
10 MINS
- KCals 135
- Carbs 9G
6 Servings
Ingredients
- 400 g tin cannellini beans, rinsed and drained
- 200 g reduced-fat feta cheese, cut into 2cm cubes
- ½ medium cucumber, cut into 1cm dice
- 2 salad tomatoes, cut into 1cm dice
- ½ medium red onion, peeled and finely chopped
- 12 stoned black olives
- 1 small garlic clove, peeled and crushed
- a large handful of curly parsley leaves, roughly chopped
- juice of ½ lemon
- 5 sprays of light olive oil spray
- salt and freshly ground black pepper, to taste
Instructions
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Place the cannellini beans, feta cheese, cucumber, tomatoes and their juices, red onion, black olives, garlic and parsley in a large bowl.
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Add the lemon juice and light olive oil spray and stir to combine. Season well with salt and black pepper to taste and serve, alone or with a wholemeal roll to mop up the juices.