Banana Bread Cinnamon Rolls
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Prep Time
15 MINS
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Cook Time
20 MINS
- KCals 124
- Carbs 25G
Ingredients
- 200 g self-raising flour
- 100 g fat-free Greek yoghurt
- 1 medium egg beaten
- 3 tbsp white granulated sweetener
- ½ tsp ground cinnamon
- 1 tsp vanilla extract
- low-calorie cooking spray
For the filling
- 1 small banana mashed
- 1 tsp white granulated sweetener
- ¼ tsp ground cinnamon
For the top
- 2 tbsp icing sugar
- 1-2 tsp water
Instructions
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Preheat the oven to 190°C and line a baking tray with non-stick baking paper.
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To make the filling, add the banana to a bowl along with the cinnamon and sweetener. Stir until smooth and combined.
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Add the flour, yoghurt, egg, sweetener, cinnamon and vanilla to a large mixing bowl. Bring together with your hands to a rough dough.
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Tip the dough out onto a lightly floured surface and bring together to form a smooth dough. Divide into 8 pieces.
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Roll into 8 sausage shapes (about 20cm long). Flatten slightly and spread a little of the filling onto each. Gently shape into spirals and place onto the lined baking tray.
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Spray the tops of the rolls with a little low-calorie cooking spray. Cook for 15-20 minutes until browned. Leave to cool on the tray for 5 minutes, then transfer to a wire rack to cool completely.
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To make the topping, add the icing sugar to a small bowl, then add the water (a little at a time) to make a thick icing. Once the buns are cool, drizzle over the icing and serve.