The Weekly Pinch of Shopping: 25.07.25
This week’s Weekly Pinch of Shopping is all about fuss-free favourites! Whether you’re hunting for time-saving meals, nostalgic sweet treats, or crowd-pleasing sides, we’ve got you sorted.
From crunchy tofu bites and gooey pizza bases to Opal Fruits (yes, they’re back!), this list is bursting with quick wins and feel-good flavour. There’s even an indulgent syrupy pud for when your sweet tooth calls…
So grab your notepad (or screenshot!), and let’s get shopping!
We’re also BUZZING that the book you’ve been asking us to write for years is finally coming…Pinch of Nom: Slow Cooker is out on September 25th!
It’s brimming with 100 totally new slow cooker wonders, including comfort foods, fakeaways, sweet treats and surprising ‘I can’t believe you can make that in a slow cooker!’ dishes.
Tap here or the image below to pre-order and reserve your copy.
Pre-orders are the magic ingredient that help us keep creating the recipes, books, and products you love. You’re not just reserving your copy, you’re giving us a huge boost – and we appreciate it SO much!
Spotted any yummy-looking, slimming-friendly products at the supermarket lately? Share them with us – they might feature in our next article! You can also join the discussion in our Facebook group here.
Our Weekly Pinch of Shopping highlights budget-friendly, slimming-friendly products available in local supermarkets and online. We include calorie information and RRP, though prices may vary.
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**A note on our shopping list: we do not take payment, promotion or gifts for including any of the items mentioned in these articles. We bring them to you because we love them and hope you will too!**
Tofoo Southern Fried Pieces – 239 calories per 1/2 pack
These crispy-coated tofu bites from Tesco are a plant-based dream! Made with Tofoo’s signature firm tofu, they crisp up beautifully in the air fryer or oven.
We love using tofu in place of chicken in our Mini Tofu Kyivs – just add a garlic dip and side salad, and dinner’s done in a flash.
Tofoo Southern Fried Pieces are available from Tesco, priced at £3.25 per 200g pack.
Try our Air Fryer Mini Tofu Kyivs recipe
Opal Fruits Original Retro Sweets – 154 calories per 100g
They’re BAAACK! Opal Fruits have returned with their original name and nostalgic flavours – the chewy citrusy sweets we all remember.
If you’re feeling inspired, try adding fruity flavour to your puds – like in our summery Berry Dessert!
Opal Fruits Original Retro Sweets are available from Sainsbury’s, priced at £1.50 per bag.
Inspired to try our Summer Berry Dessert?
Amisa Organic Gluten Free Focaccia Rolls – 168 calories per 100g
These gluten-free focaccia rolls from Amisa are soft, slightly herby and perfect for tearing, dipping or stuffing with your favourite fillings.
We’re all about the Slow Cooker Focaccia life in our All In One book – people never believe us that you can make bread this good in the slow cooker!
Amisa Organic Gluten Free Focaccia Rolls are available from Ocado, priced at £3.29 for 4 rolls (220g).
Try our homemade version here.
Extra Thick Mascarpone Loaded Dip – 112 calories per 1/4 pack
This thick, indulgent mascarpone dip is perfect for parties or picky teas. It’s loaded with herby flavour and a lovely creamy texture.
Its creaminess reminds us of our Tzatziki recipe, especially when paired with crunchy veg or toasted flatbreads. Just don’t forget to share (or don’t, we won’t judge!).
Extra Thick Mascarpone Loaded Dip is available from Aldi, priced at £1.49.
Homemade herby dips? Try our Tzatziki
Gosh! Street Food Katsu Bites – 143 calories per portion
Spiced with fragrant katsu curry flavours, these plant-based bites from Gosh! are delicious hot or cold. They are ideal for salads, lunchboxes or quick dinners.
Pair them with rice and our homemade Katsu Curry sauce for a light and speedy fakeaway that’s 100% meat-free.
Gosh! Street Food Katsu Bites are available from Tesco, priced at £2.85.
Mr. Kipling Golden Syrup Sponge Puddings – 366 calories per pudding
Sometimes, only a proper pud will do. These Mr. Kipling sponge puddings are rich, syrupy and microwave in under a minute – hello comfort food!
Fancy a lighter take? Try our Microwave Chocolate Sponge Pudding Just as indulgent, but far fewer calories per portion.
Mr. Kipling Golden Syrup Sponge Puddings are available from ASDA, priced at £2.50 for a twin pack.
Try our slimming-friendly chocolate version here
Lamb & Mint Kebabs – 344 calories per 3 kebabs
Fresh, herby and full of flavour – these Lamb & Mint Kebabs are ideal for BBQs or grill nights. They’re already seasoned and ready to cook.
We’ve got a homemade version that’s perfect for batch cooking too: our Minted Lamb Kebabs with a side of fresh salad and flatbread.
Sainsbury’s Lamb & Mint Kebabs are available from Sainsbury’s, priced at £4.00.
Or try our homemade Minted Lamb Kebabs
Kellogg’s High Protein Bites – 114 calories per portion
Protein-packed and chocolatey? Sign us up. These High Protein Bites are ideal for a quick breakfast, post-workout snack or to keep you going through the afternoon slump.
Each serving packs in 21g of plant-based protein – not bad for a cereal!
Kellogg’s High Protein Bites are available from Sainsbury’s, priced at £2.75.
New York Bakery Co Everything Bagels – 224 calories per bagel
These everything bagels are soft, chewy and covered in crunchy toppings like sesame seeds, garlic and onion (the works!).
You could use them in our Bagel Burger recipe for a seriously flavour-packed twist on your usual bun – just remember to adjust the calories accordingly.
Everything NYC Bagels are available from ASDA, priced at £1.90 for a pack of 5.
Dell’Ugo Hand Stretched Pizza Base – 260 calories per 100g
These Italian-style pizza bases are a brilliant shortcut for speedy homemade pizza nights – just add sauce, toppings, and bake.
Inspired by our Pizza Boats, they’re a great base for getting creative (and getting the kids involved too!).
Dell’Ugo Hand Stretched Italian Pizza Base is available from Ocado, priced at £3.50 for 400g (serves 2).
Use our Pizza Boats for topping inspo
From nostalgic sweets to plant-based bites, creamy dips to crisped-up bagels – this week’s shopping list has something for every taste and craving. Whether you’re meal-prepping, snacking, or building a banging BBQ plate, we hope this inspires your next supermarket sweep!
Seen something slimming-friendly in your local shop? Let us know – it might feature in the next article!