Slow Cooker Squash, Carrot and Apple Soup

  • 15MINS
  • 5HR 30MINS
  • Serves 6
  • 111KCAL

Get on your way to five-a-day with this nutritious soup on your lunch rotation! Thanks to the magic of slow-cooking, there's no need to pre-cook anything first – the sliced veg, apples and garlic can go into the pot right away. Go about your day while it's bubbling (you can leave this one on low all morning!) and come back for the fun part. A stick blender will make light work of whizzing everything into a silky-smooth, flavour-packed soup that you'll want to eat on repeat.

Featured On
Pages 192 - 193

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Slow Cooker Squash, Carrot and Apple Soup pinchofnom.com

Hints & Tips

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Dump Bag Prep

Prepare all the ingredients without adding the stock. Freeze, defrost, stir through the hot stock, then continue with the recipe method.

Cut the vegetables into equal-sized chunks to ensure they cook evenly.

NEW TIP
Delicious soup
Absolutely loved this soup. If you don't want it too sweet just put in one apple

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‘Super easy to make and can be stored for another day. We used it for lunch at work with a crusty roll.’

Helen

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