Slow Cooker Kleftiko Lamb

  • 15MINS
  • Serves 6
  • 476KCAL

This Slow Cooker Kleftiko Lamb puts the flavours of a Greek summer holiday on your plate – colourful, Mediterranean-style veggies included! Good things take time, which is why we slow-cook the lamb joint for hours and hours, until it’s mouthwateringly tender and bursting with flavour. The herby lamb is then shredded and baked in the oven to make sure it’s crispy around the edges and impossible to resist…

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NutritionPer Serving

  • Calories476
  • Carbs17g
  • Protein24g
  • Fat33g
  • Saturates16g
  • Sugars5.3g

The raw ingredients for Pinch of Nom's slimming-friendly Kleftiko Lamb are laid out on a kitchen counter, ready to begin cooking.

For the full list of ingredients and comprehensive instructions, please see the recipe card below. Before you scroll, there’s important stuff in the blurb!

Summer holiday flavours…from your slow cooker! This mouthwatering Kleftiko Lamb recipe is one of our favourites to eat in the sunshine. It has all the Greek-style flavours you’d expect to enjoy at a taverna, for a fraction of the calories.

It’s not just delicious to eat, it’s beautifully simple to make too. You’ll pop everything in the slow cooker and leave it simmering on the ‘low’ setting all day (around 9-10 hours), until the meat is succulent and easy to shred with two forks.

The shredded lamb is laid out on a roasting tray, ready to cook for 20 minutes until crispy around the edges. You can’t forget the Mediterranean-style veg – we’ve gone for peppers, onions, carrots and juicy tomatoes.

The best part is, this one’s perfect for batch-cooking! Pop it in the slow cooker on a Sunday, ready to serve in salads or sandwiches that’ll feed you for the rest of the week. You can also make this one in your oven, if you’d prefer, by tapping here.

What diets is this Slow Cooker Kleftiko Lamb suitable for?

This Slow Cooker Kleftiko Lamb recipe is suitable for gluten-free and dairy-free diets.

As always, take extra care when cooking for people with allergies and be sure to use different utensils, cookware and preparation areas.

Do you need any special ingredients to make Slow Cooker Kleftiko Lamb?

You don’t need any fancy ingredients to make this simple recipe.

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Leave lamb to bubble away in the slow cooker until fall-off-the-fork tender!

A durable roasting tin comes in handy for this recipe and so many others.

How many calories are in this Slow Cooker Kleftiko Lamb?

There are 476 calories per portion in this Slow Cooker Kleftiko Lamb, which means it falls into our Weekly Indulgence category. 

To cut down the amount of calories even more, you can simply halve the portion size and serve with a healthy accompaniment!

This Slow Cooker Kleftiko Lamb is perfect if you’re following a calorie-controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. 

As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You can read more about these recommendations on the NHS website.

Step 1

In a small bowl, add the rosemary, oregano, thyme, garlic, mustard, salt, pepper and lemon zest. Mix well.

Step 1 pinchofnom.com

Step 2

Remove any string from the lamb and make diagonal cuts into the surface of the joint.

Step 2 pinchofnom.com

Step 3

Rub the rosemary mix all over the lamb joint, getting plenty of the rub into the diagonal cuts.

Step 3 pinchofnom.com

Step 4

Add the potato, carrot, onion, pepper, tomatoes and garlic to the slow cooker pot and season well.

Step 4 pinchofnom.com

Step 5

Nestle the lamb between the vegetables.

Step 5 pinchofnom.com

Step 6

Pour in the lemon juice and water into the pot. Cover with a lid and cook on low for 9-10 hours, until the lamb is tender.

Step 6 pinchofnom.com

Step 7

Preheat the oven to 200°C.

Step 8

Remove the lamb from the slow cooker pot and shred with two forks.

Step 8 pinchofnom.com

Step 9

Add the shredded lamb and vegetables to a large baking tray and cook for 20 minutes to crisp up the lamb around the edges. Serve with an accompaniment of your choice. 

Step 9 pinchofnom.com

A table is set with a colourful plate of Pinch of Nom's slimming-friendly Kleftiko Lamb. The shredded lamb is served with a crispy, fresh side salad and a small bowl of sauce.

What could I serve with this Slow Cooker Kleftiko Lamb?

This Slow Cooker Kleftiko Lamb is delicious all on its own, or as part of a slimming-friendly spread with any of these side dishes:

Greek Salad pinchofnom.com
Easy Peasy
  • 10MINS
  • 94KCal
Tzatziki pinchofnom.com
Easy Peasy
  • 5MINS
  • 46KCal
Greek-Style Pasta Salad pinchofnom.com
Easy Peasy
  • 25MINS
  • 367KCal
Briam pinchofnom.com
Easy Peasy
  • 1HR 10
  • 230KCal

How do you know when Slow Cooker Kleftiko Lamb is cooked?

You’ll know Slow Cooker Kleftiko Lamb is ready when the juices run clear and the meat is crisp – but not burnt! This will take 9-10 hours slow-cooked on the ‘low’ setting.

Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. This is to keep your family safe. 

How long can you keep Slow Cooker Kleftiko Lamb in the fridge?

Once you’ve served this recipe, you’ll ideally need to eat it within 4 hours.

You can store any leftovers of this Slow Cooker Kleftiko Lamb in the fridge for around 3 days. Make sure that you allow them to cool before putting them in a container with a lid and chilling in the refrigerator. 

Can I freeze Slow Cooker Kleftiko Lamb?

Yes, you can! This recipe can be frozen, but please remember to do the following;

  • Freeze it as soon as it is cold enough in individual portions.
  • Use a container or bag that is suitable for freezing.

Don’t forget to add a label telling you the name of the recipe and the date you’re stocking your freezer up.

How do I reheat Slow Cooker Kleftiko Lamb?

From chilled: Place in a microwave-proof container with loosely fitting lid and heat for 4-7 minutes until piping hot.

From frozen: Allow to defrost, and heat covered in the microwave for 3-5 minutes. Stir, then cook for a further 5-7 minutes until piping hot.

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Slow Cooker Kleftiko Lamb

Our slimming-friendly Slow Cooker Kleftiko Lamb puts the flavours of a Greek summer holiday on your plate!
  • Prep Time
    15 MINS
  • KCals 476
  • Carbs 17G

Ingredients

  • 2 tsp dried rosemary
  • 2 tsp dried oregano
  • 2 tsp dried thyme
  • 2 tsp garlic granules
  • ½ tsp mustard powder
  • salt and freshly ground black pepper to taste
  • 1 lemon juice and zest
  • 800 g rolled lamb breast joint
  • 1 large potato sliced into wedges (no need to peel)
  • 1 medium carrot peeled and cut into chunky batons
  • 1 red onion peeled and cut into wedges
  • 1 red pepper deseeded and cut into chunky strips
  • 2 tomatoes quartered
  • 4 garlic cloves peeled and crushed
  • 50 ml cold water

3.5 litre slow cooker

roasting tin

We use a fan assisted oven for all of our recipes. Check out our oven temperature conversion guide.

Please do not screenshot this. Recipes are updated often

Instructions

  1. In a small bowl, add the rosemary, oregano, thyme, garlic, mustard, salt, pepper and lemon zest. Mix well.
  2. Remove any string from the lamb and make diagonal cuts into the surface of the joint.
  3. Rub the rosemary mix all over the lamb joint, getting plenty of the rub into the diagonal cuts.
  4. Add the potato, carrot, onion, pepper, tomatoes and garlic to the slow cooker pot and season well.
  5. Nestle the lamb between the vegetables.
  6. Pour in the lemon juice and water into the pot. Cover with a lid and cook on low for 9-10 hours, until the lamb is tender.
  7. Preheat the oven to 200°C.
  8. Remove the lamb from the slow cooker pot and shred with two forks.
  9. Add the shredded lamb and vegetables to a large baking tray and cook for 20 minutes to crisp up the lamb around the edges. Serve with an accompaniment of your choice.

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With ever-changing plans and point calculations, we have made the decision to remove WW Points from the website - referring to your individual plan or advice from your consultant is always going to give the most accurate results.



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31 comments

See what others have to say

SueSunday 31st July 2022

Hello, can this lovely recipe be converted for a pressure cooker. What timings and order would you put the ingredients in the pot. Thanks

Reply

    HollyMonday 1st August 2022

    Hey Sue, I’m not sure if this recipe could be cooked in a pressure cooker. Electric pressure cookers rely on liquid to achieve pressure, so thats really important. As this is a slow roasted recipe there isn’t really any liquid other than what would be released from the vegetables. We have an Instant Pot conversion guide HERE which you may find useful if you decide to have a go with tips and a time/temperature chart. Hope that helps!

    Reply

JimWednesday 16th February 2022

Some questions:
1. Do you use a fan assisted oven at 170 or no fan?
2. When you say let the meat sit for 20 minutes do you mean inside the oven??? What exactly do you mean by “sit”
Many thanks.

Reply

    HollyThursday 17th February 2022

    Hi Jim, we use electric fan oven temperatures in all of our recipes we have an oven conversion guide HERE which is helpful. I’ve altered the wording in the method for this recipe from sit to cook. Hope that helps!

    Reply

ParrisSaturday 20th November 2021

Hi there with the slow cooker way do you just bung it all in or still do the foil way? Also do you have to add any liquid please? Thanks x

Reply

    LisaThursday 25th November 2021

    Hi Parris
    You wouldn’t need to use foil as the lid on a slow cooker is a good seal and will prevent the moisture escaping. You don’t need to add any liquid. The meat juices and vegetables produce enough liquid for the gravy as they cook. Hope this helps!

    Reply

nic martinThursday 9th January 2020

how do I know how many each recipe serves or how much is one serving

Reply

    Holly LevellWednesday 20th May 2020

    Hi Nic, above the ingredients list on every recipe it states the serving size. For the Slow Cooked Kleftiko Lamb the recipe serves 6. Hope that helps!

    Reply

Chloe SullivanSaturday 16th March 2019

can you cook this in the slow cooker ?

Reply

MariaSunday 10th March 2019

Hey!
I’m using half a leg I assume I’d just reduce the cooking time by half? (First time cooking a leg of lamb!)

Reply

    Emma TSunday 14th April 2019

    Hi Maria,

    It would depend on the size of the piece of meat – always check with a meat thermometer if you’re unsure ????

    Reply

SharonMonday 11th February 2019

Sounds gorgeous , but i am going to make it with lamb steaks or fillet, could you give me adjusted cooking times or would it be the same?
Many thanks.

Reply

HELENFriday 11th January 2019

Hi Im just wondering if this could be used with any other cuts of lamb please as im on a budget xx

Reply

GillianTuesday 18th September 2018

Should this be served with the onions, potatoes & tomatoes it’s cooked with? Thanks, Gillian

Reply

SamMonday 20th August 2018

I have some lamb steaks in the freezer. Could I use these (obviously I would defrost them properly first!)?

Reply

GillySunday 22nd April 2018

OMG. Just made this and it was sooo tasty. Best meal I’ve had from these recipes by far. Ty PIN ????

Reply

alexSunday 20th August 2017

do you discard the potatoes that the meat cooks on? A bit confused. It’s in the oven now and smelling great! x

Reply

    Emma TMonday 11th September 2017

    Hi Alex,

    You can eat the potatoes!

    Reply

DianeWednesday 28th June 2017

Hi, Do you use a boneless leg of lamb?

Reply

    KateFriday 30th June 2017

    Hi Diane
    We used a bone in leg, but you could use a boneless one in the same way

    Reply

Becky RodgersMonday 5th June 2017

I need help!! I cooked this but the things at the bottom of the roasting tin just burned? The lamb was lovely but there was no liquid/gravy? Have I missed a step or should I have added liquid? Thanks in advance!

Reply

KarenWednesday 25th January 2017

Can you cook this in the slow cooker?

Reply

    KateThursday 26th January 2017

    Hi Karen
    Yes you can do it in the slow cooker. It will probably take about 6 hours on med/high

    Reply

ShirleyFriday 30th December 2016

Sounds delightful. I wish there was a lot more SW meals for one persom

Reply

Sarah DickieWednesday 19th October 2016

Could this be cooked in a slow cooker?

Reply

HannahWednesday 5th October 2016

Can I ask where you got the lovely bowl!! I’ve been looking for something like this! Also the food looks lovely too!

Reply

CaroleSaturday 1st October 2016

Could you use a lamb shank instead of a whole leg? I guess the cooking time would be reduced accordingly. Thanks

Reply

PatWednesday 28th September 2016

That looks lovely. Cannot see what the original temperature of oven before turning up to 200°

Reply

    MarthaWednesday 28th September 2016

    The comment above says 170°C

    Reply

LisaWednesday 28th September 2016

Sounds delicious. What temp do you preheat the oven to?

Reply

    KateWednesday 28th September 2016

    Sorry, I missed that step out! It’s 170°C. It’s been added to the instructions

    Reply

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