Air Fryer Pizza Boats
These Air Fryer Pizza Boats are a fab slimming friendly alternative to pizza. A great way to use up odds and ends in the fridge whilst being low calories.
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NutritionPer Serving
- Calories139
- Carbs17g
- Protein5.6g
- Fat5g
- Saturates1.3g
- Sugars3.1g
For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff to know in the blurb!
These Air Fryer Pizza Boats are a fab slimming friendly alternative to pizza, great way to use up odds and ends in the fridge whilst still being low in calories.
These Air Fryer Pizza Boats make a tasty lunch or dinner. You really can use whatever you fancy as the topping – whether it’s a little bit of meat or some veg!
These Air Fryer Pizza Boats are a great way of getting the kids involved in cooking. They are so easy and can be personalised for little taste buds!
We’ve used olives in these Air Fryer Pizza Boats which add a tiny bit more calorie value to the end product. We know that a lot of people don’t like them, so why not try different combinations? Ham and mushroom, anchovy and tomato, bacon and sweetcorn – whatever floats your boat!
You can enjoy these Air Fryer Pizza Boats on their own, or serve them with an accompaniment like our Potato Salad. Our Rustic Potato Wedges would also make a great side dish to these Air Fryer Pizza Boats!
What diets are these Air Fryer Pizza Boats suitable for?
This Air Fryer Pizza Boats recipe is suitable for vegetarian diets.
Please make sure to double and triple check all of your ingredients if you’re cooking for people with allergies.
Do you need any special ingredients to make Air Fryer Pizza Boats?
You don’t need any special ingredients to enjoy this recipe.
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How many calories are in Air Fryer Pizza Boats?
There are 139 calories per portion in these Air Fryer Pizza Boats, which means it falls into our Everyday Light category.
These Air Fryer Pizza Boats are perfect if you’re following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers.
As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You can read more about these recommendations on the NHS website.
Step 1
In a bowl, mix the passata, oregano, dried basil and garlic granules until combined.
Step 2
Spoon a little of the passata mixture into the bottom of each tortilla.
Step 3
Divide the olives, mushrooms, pepper and tomatoes between the tortillas. Add the mozzarella on top.
Step 4
Place into the air-fryer basket and cook at 160ºC for 5-8 minutes until the tortillas are crisp and golden and the cheese is melted and bubbly.
Step 5
Sprinkle over the basil and serve with an accompaniment of your choice!
What could I serve with these Air Fryer Pizza Boats?
How do you know when the Air Fryer Pizza Boats are cooked?
You should cook these Air Fryer Pizza Boats until the cheese is golden and bubbling. This will take around 13 minutes.
Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. This is to keep your family safe.
How long can you keep Air Fryer Pizza Boats in the fridge?
Once you’ve put it out, ideally you should eat it within 4 hours.
If you allow any leftovers to cool, make sure to refrigerate in a container with a lid and chill. You can keep leftovers of Pizza Boats in the fridge for approximately 3 days or so.
Can I freeze Air Fryer Pizza Boats?
Yes you can! This recipe can be frozen, but please remember to do the following;
- Freeze it as soon as it is cold enough.
- Use a container or bag that is suitable for freezing.
Don’t forget to add a label with what it is, and on what date you put it in the freezer!
How do I reheat Air Fryer Pizza Boats?
From chilled: Place in a microwave proof container with loosely fitting lid and heat for 4-7 minutes until piping hot.
From frozen: Allow to defrost, and heat covered in the microwave for 3-5 minutes then stir. Cook for a further 5-7 minutes until piping hot.
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Air Fryer Pizza Boats
These Air Fryer Pizza Boats are a fab slimming friendly alternative to pizza, great way to use up odds and ends in the fridge whilst being low in calories.
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Prep Time
5 MINS
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Cook Time
8 MINS
- KCals 139
- Carbs 17G
Instructions
- In a bowl, mix the passata, dried herbs and garlic granules until combined.
- Place a couple of teaspoons of the mixture into each tortilla.
- Divide the olives, mushrooms, pepper and tomatoes between the tortillas. Add the mozzarella on top.
- Place into the air-fryer basket and cook at 160ºC for 5-8 minutes until the tortillas are crisp and golden and the cheese is melted and bubbly.
- Sprinkle over the basil and serve with an accompaniment of your choice!
Looking for Slimming World Syns or Weight Watchers (WW) Points?
With ever-changing plans and point calculations, we have made the decision to remove WW Points from the website - referring to your individual plan or advice from your consultant is always going to give the most accurate results.
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